Some Ways to Cope with Stage Fright (Performance Anxiety)

-
I have terrible stage fright. I tried doing open mics over the last few months as a way to face it, but I never got over it and it's sort of killed my motivation to continue doing them.

One of these days I'll try again, but for now the fear and anxiety aren't worth it for me.

Stage Fright (Performance Anxiety)

Comments

Post a Comment

Popular posts from this blog

Do what you can to live in harmony with your habitat

-
Image
On Trails by Robert Moor I have an early memory of my great grandfather telling me how Native Americans always walked in others' tracks. IDK if that's entirely true, but it made an impression on me. A few years ago, I stumbled upon this book on my way to Peru for a retreat.  The chapters about how Native Americans used existing big game trails contained a similar message. I also found it interesting how they "terraformed" the New World; or how the beautiful, manicured gardens of nature, which our ancestors encountered when they came here, were a result of the indigenous population being good stewards of their environment -- and how the lack of stewardship of our environment (lack of responsible logging, for example), it could be argued is at least part of the cause of all of these wildfires.  Just before that time, and separately on my spiritual path, I had learned about Jainism . People who follow that path take a vow of non-violence, among other things. The...
Read more

StackExchange Friday: Attachment leads to jealousy, the shadow of greed, that is

-
Excerpts from: SW prequel Yoda: “Attachment leads to jealousy, the shadow of greed, that is”. What does this line mean? This is essentially a question about the nature of attachment. A set of quotes from the movie are presented and the person asking the question wants to know how they relate to attachment, and to just generally make some sense of this philosophy. Yoda: "These visions you have ..." Anakin: "They are of pain, suffering ... death." ... Yoda: "Careful you must be when sensing the future, Anakin! The fear of loss is a path to the Dark Side." Anakin: "I won't let my visions come true, Master Yoda." Yoda: "Rejoice for those around us who transform into the Force. Mourn them, do not. Miss them, do not. Attachment leads to jealousy, the shadow of greed, that is." Anakin: "What must I do, Master Yoda?" Yoda: "Train yourself to let go of everything you fear to lose." This is an important the...
Read more