The benefits of floating for the elderly

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I’m developed an interest in float tanks, aka sensory deprivation tanks, and I’m currently exploring that interest. I was aware of the relaxing benefits and meditative qualities to floating, even the mental health benefits, but I wasn’t aware of the physical benefits. After my first float, my neck relaxed and I could feel the circulation of my spinal fluid where a kink tends to develop because of stress and bad posture. I find this health benefit to be very interesting. Maybe now I can sell my inversion table.

Here’s a link to an article that covers some of the health benefits of floating. 

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